10 Best Whey Protein Powder Supplements Review

10 Best Whey Protein Powder Supplements Review 2016

Today I am going to compose about the ten best whey protein powder supplements review from my personal use and experience.

List of the best powder whey protein

10 Best whey protein powders Editor’s Review

  1. Optimum Nutrition 100% Whey Gold Standard
  2. Protein Laboratories transparent Series, 100% protein, isolated Grass Fed Whey
  3. Muscle Tech Phase 8
  4. BSN Syntha 6
  5. Optimum Nutrition Pro Complex
  6. Dymatize Iso-100
  7. Combat Powder MusclePharm
  8. Best Nature Zero Carb Isopure
  9. CytoSport Muscle Milk
  10. Advanced Protein Gaspari Nutrition Myofusion

List of the best powder whey protein

10 Best whey protein powders Editor’s Review

  1. Optimum Nutrition 100% Whey Gold Standard


My first best whey protein powder supplement is the gold standard whey protein powder. It is very simple but very effective Optimum Nutrition for our body. Gold Standard whey protein powder got many prestigious awards in for the last 20 years and got the top position in the whey protein powder industry. It is very effective, and is the best whey protein powder available on the market!


  • Gold Standard Whey Protein Powder has been awarded the best protein of the Year and Best Bodybuilding dot com Supplement of the Year for ten consecutive years.
  • It the best-selling protein supplement of all time
  • It uses a mixture of whey protein which is dominant for optimum results
  • It helps to stimulate muscle growth and recovery for aid
  • It IncludesProtein 24g, 3g carbs and 110 calories per serving
  • It contains4g of glutamine and glutamic acid per serving
  • Available in 24 delicious flavors
  • It helps reduce hunger,
  • It helps in the diet
  • It mixes quickly
  • Accommodates more than5g naturally occurring BCAA per serving
  • Excellent value
  • It contributes to repair muscles during exercise and after training
  • Indeed the perfect gold standard for quality protein


  • Few of its users do not like the taste of individual flavors
  • Selling too fast

Who does it:

Optimum Nutrition manufactures 100% Gold Standard Whey protein powder. It is also known as ON; Optimum Nutrition has earned its reputation as one of the most respected in the supplement industry brands. Its team of experts is creating innovative products and in a very efficient way with clinically proven ingredients and creative mixes. Gold standard whey protein was produced to be the real gold standard of the industry, and so far it is continued up to that expectation.

What’s in it:  Gold Standard Whey Protein is a mixture of:

  • Whey protein isolates– The real form of whey protein. It helps to minimize muscle breakdown and increase protein synthesis, aiding in recovery. It contains little fat and carbohydrates which are necessary for bodybuilders.
  • Whey protein concentrates– Concentrates are high in quality and balanced. It digested quickly in the whey protein, which helps our muscles recover efficiently
  • Whey peptides– Whey Peptides works immediately and gives your muscles the necessary amino acids to recover quickly after exercise

In short: In general, 100% Whey Gold Standard is the best protein powder available on the market. It uses high-quality ingredients, and it amounts is clinically proven to create results and optimal performance. By using Gold Standard whey protein, you will be on your way to the body you have always dreamed of. The straightforward and efficient mix of whey protein make this the best protein powder available for both men and females alike, so it is an excellent choice for those looking for a useful boost in meeting their fitness goals. The main reason it is the number one protein brand is on the market because it works and it is the pro.

  1. Protein Laboratories transparent Series, 100% protein, isolated Grass Fed Whey


The second best protein powder is  100% Grass Fed Whey protein isolate, protein supplement. It is a simple but very useful for bodybuilders. This product uses pure whey protein. The main ingredient is collected from New Zealand. It is one of the best available organic protein powder.

Transparent Labs Protein Series 100% Grass Fed Whey Protein Isolate


  • It Includes 100% whey protein from grass-fed cows
  • Grass-fed means that this protein comes from cows that only fed the grass. It has no hormones, steroids or artificial ingredients. Everything is natural.
  • It contains protein of 28g, carbohydrates 0g and 112 calories per serving
  • Protein weight ratio is 88% (28g protein in every scoop 32g)
  • It has no artificial sweeteners, gluten with Stevia
  • It provides the needed proteins to help muscles recover with no unnecessary fillers or artificial sweeteners found in other proteins
  • It contains high-quality protein to help you reach your fitness goals
  • It stimulates muscle growth and aid in workout recovery


  • It is only available in chocolate flavor
  • It is more expensive than the industry average but well worth the price because of high-quality ingredients

Who does it: Transparent Laboratories manufactured the isolated grass fed whey. They are large and growing supplement manufacturer. They have made its mission to develop efficient and innovative products without the use of artificial ingredients, chemical additives. They are known for creating clean products using only the highest quality ingredients possible.

What’s in it: Per serving contains:

  • 28g 100% Whey Protein Isolate– Isolated whey protein is the purest form of whey protein, It helps to maximize protein synthesis and minimizes recovery time into our body.

In short: In general, it is an excellent choice. Without any unnecessary waste found in many supplements, it is healthier protein in this list and provides all the protein your body requires to perform and recover efficiently. The price of this product is a little higher than average. However, it is well worth the cost due to the high quality, clean and pure ingredients used by them.

  1. Muscle Tech Phase 8


MuscleTech Phase 8, is the third best protein powder from my experience. It Is a protein powder that provides release amino acids and a high-value protein blend. Every serving of Phase 8 can provide you up to eight hours of “muscle food” amino acids. MuscleTech Phase 8 uses a mixture of 7 different protein sources to provide a balanced protein supplement.


  • It ContainsProtein 26g, Carbohydrates 7g  and calories 150 per serving
  • It uses a combination of seven protein sources
  • It is long lasting release technology helps to  keep your muscles fed for hours after training
  • Its Protein provides a maximum 8 hours
  • It contains 5g of glutamine through serving, which contributes to boosting our energy levels
  • It contains Protein sources of high biological value
  • Excellent value at reasonable price
  • It is perfect as a snack before bedtime to keep your muscles fit for all the night


  • At the time of mixing, you can group together due to some of the sources of protein used
  • Some users describe a sandy taste

Who does: As a sports supplement company MuscleTech is doing an excellent performance for the last few years. In its relatively short time in business, they have grown from a small enterprise to a large corporation. Their success is due to its innovative products, using advanced techniques and high-quality ingredients to provide the best possible results.

What’s in it: MuscleTech per serving contains:

  • Protein Blend 26gconsists of whey protein concentrate, isolated whey protein, hydrolyzed whey protein isolate, serum 97 protein isolate, concentrated milk protein, calcium caseinate, and micellar casein. It provides immediate protein for our body needs immediately after exercise. It also provides the slow flow of amino acids muscles craves for up to 8 hours after training.

In short: In general, MuscleTech Phase 8 is one of the best protein powders out there. It is designed to be absorbed by the body at different speeds. A single serving of Phase 8 can provide your body with the amino acids it needs to recover up to 8 hours.

  1. BSN Syntha 6


BSN Syntha protein powder six is designed to deliver the protein release for several hours. Syntha 6 provides a steady stream of amino acids to the muscles, helping in the recovery and reduce muscle fatigue by uUsing an innovative blend of 6 different protein sources. It is also excellent to emit fat and build a lean structure.


  • It contains a mixture of 6 different sources of high-quality protein
  • It contains protein 22g, carbohydrates 15g and calories 200 per serving
  • Per serving, it contains 10g essential amino acids 
  • It provides a steady stream of protein for muscles, aiding in workout recovery
  • It helps muscle growth and recovery
  • Contributes to eliminate fat and reduce hunger
  • Great source of fiber
  • It helps build lean muscle mass


  • It has less protein than the average product but more protein sources
  • At the time of mixing, you can group together due to some of the sources of protein used

Who does: BSN developed Syntha 6, a large fast growing sports nutrition company. BSN develops and produces protein powders, pre-workout supplements, and other fitness supplements to meet the demands of a wide variety of customers. BSN is a sign of confidence in the quality product.

What’s in it: Syntha 6 per serving contains:

  • 22g protein mixture comprising whey protein concentrate, whey protein, calcium caseinate, milk protein isolate, egg albumin, and glutamine peptides. All the different protein sources are readily available in one pack. This innovative combination provides fast-digesting protein with slow digestion. It will help to maintain a steady stream of amino acids flowing to the muscles.

In short: In general, BSN Syntha 6 is an excellent protein supplement. It provides high -quality protein from a unique blend of sources. It offers good value. It is not necessarily the best cheap protein powder regarding overall protein content, but given the variety of sources of high-quality protein used, which is very reasonably priced and offers great value.

  1. Optimum Nutrition Pro Complex


Pro Complex is a mixture of all in one optimum nutrition protein powder. It contains a blend of several different protein powders to provide optimized results. This product has the necessary content of protein, glutamine, and BCAA, so it is the best protein powder to gain muscle.


  • It contains protein 60g, BCAA 15.5g, and Glutamine 10.5g per serving 
  • Carbohydrates 5g and calories 270  per serving
  • It contains a blend of high-quality proteins, including whey protein and egg
  • It stimulates muscle growth and aid in workout recovery
  • Only sugar 1 g and  fat 1 g per serving
  • Available in 5 delicious flavors


  • Quite expensive in price as about $3 per serving
  • Great destiny size

Who does: Optimum Nutrition is the manufacture of Pro Complex. For moe than 30 years, Optimum Nutrition has been developing innovative products to meet the needs of weightlifters, athletes and fitness enthusiasts. Optimum Nutrition is qualified as the most popular and best-selling products in the market, and have become a highly respected brand in the supplement industry.

What’s in it: Pro Complex per serving contains:

  • 60g protein mixture consists of whey protein, protein isolate hydrolyzed whey, egg protein, hydrolyzed egg protein, and added leucine peptides. This combination is designed to provide optimal post-workout recovery by delivering amino acids from high-quality protein sources. Leucine peptide increases the effectiveness of leucine and BCAA, and for that reason, it is added with these.

In short: In general, Optimum Nutrition Pro Complex is a great product, and maybe the best protein powder to build muscle because of its high protein ingredients. You may think it is expensive at about $3 per serving but remember that a single serving of this product contains protein and BCAA 2-3x average protein powder.

  1. Dymatize Iso-100


I will give the 6th position for best protein powder is  Dymatize Iso-100. It is a protein powder which is hydrolyzed whey high quality designed to stimulate muscle growth and recovery. You can use 100% isolated whey protein hydrolyzate to deliver a rapid stream absorption of amino acids to support your muscles and optimize results.


  • It contains protein 25g, carbohydrates 0g and calories 106 per serving
  • It containsBCAA 5.5g per serving
  • Gluten and lactose
  • 100% hydrolysate whey protein made with  It is the purest form of whey protein powder
  • Dymatize ISO-100 is the winner of Bodybuilding dot com Excellence Award and other prestigious awards.
  • It helps to digests quickly, feeding the muscles immediately after your every workout
  • Many of my followers considered it as the best protein powder for building muscle
  • It stimulates muscle growth and workout recovery
  • It’s Delicious vanilla flavor is one of the pleasant ones
  • Per servings, it contains only one carbohydrate


  • It is more expensive than average protein powders
  • Some users may not like the taste
  • It is sweetened with sucralose

Who does it: Dymatize Nutrition made this product, a sports nutrition company. Since 1994, Dymatize has been developing and manufacturing supplements for fitness to meet the needs of a variety of customer bases. They are distributing their products to over 50 countries, and have developed a large number of loyal customers.

What’s in it: Dymatize ISO-100 per serving contains:

  • Hydrolyzed whey protein isolate 25g– This is the purest form of whey protein available in the market. It provides amino acids and nutrients into your body which needs quickly and without charges or “fluff.”

In short: In general, Dymatize Iso-100 is one of the best whey protein powders available in the market. It is clinically proven to be an effective protein powder to increase muscle growth and aid recovery. It is a little more costly than any whey protein because it uses high-quality ingredients.

  1. Combat Powder MusclePharm


MusclePharm Combat Powder is a powder which is blended with high-quality whey protein. A protein mixture is used to deliver fast, medium, and protein for up to 8 hours of slow release. It eliminates the need for multiple protein supplements and is designed to be an all-in-one protein powder.


  • It contains protein 25g, carbohydrates 8g and calories 140 per serving
  • It contains a blend of 5 different proteins in one pack
  • Helps stimulate our muscle growth
  • It is designed to provide rapid digestion
  • It maintains muscles kept up to 8 hours
  • It has no gluten
  • You can take it at any time (morning, pre/post workout, or at night before bed)
  • Widely considered as the best tasting protein powder


  • It may cause clumping at the time of mixing with water
  • A little higher than average whey price
  • It can cause gas

Who does: MusclePharm made Combat Protein Powder, a sports nutrition company based in Denver, Colorado. In his many years in the industry of bodybuilding supplements, MusclePharm has been committed to creating innovative and effective supplements for athletes and ordinary people alike.

What’s in it: One serving contains:

  • 25gof a proprietary mixture containing whey protein concentrate, whey protein, hydrolyzed whey protein, micellar casein, and egg albumin. This combination is designed to provide high-quality protein from a wide variety of sources. Fast, medium and slow digesting proteins provides to keep your body fueled for up to 8 hours.

In short: In general, MusclePharm Combat is one of the best protein supplements because it provides both fast-slow digestion and protein metabolism. This means that you can take this product yourself for all your protein needs, instead of using several different products.

  1. Best Nature Zero Carb Isopure


Zero Carb Isopure from best of nature is a powder of high-quality protein made from 100% whey protein isolate. This is the best lean protein powder available on the market. It is excellent for building muscle, losing weight and achieving that muscular physique slim, that you have always wanted!


  • Per serving, it has 50 grams of whey protein isolates 
  • Carbohydrates 0g and calories 220 per serving
  • It helps stimulate muscle growth
  • It helps improve fat loss
  • It is made with high-quality protein
  • No bloating
  • A low-calorie protein powder with only 210 calories per serving
  • It is the best whey protein for women, due to low calorie, low carbohydrate


  • It is quite expensive
  • Some users may not like its taste
  • Some users report it a salty taste

Who does: This protein powder is manufactured by the nature of Best, the largest privately owned distributor of health products and natural food in the US. It distributes a wide variety of health products, supplements, and health fitness froze foods.

What’s in it: Zero Carb Isopure per serving contains:

  • 50g pure whey protein isolates 100%is the purest form of whey protein. It maximizes protein synthesis and nutrient absorption results. It provides a constant flow of amino acids to muscles and contains very few carbohydrates and fats.

In short: In general, the Nature Best Isopure Zero Carb is one of the best protein powder for weight loss because it provides all the protein for your muscles need by using zero carbohydrates and very few calories. This product is more costly than the average powder whey protein, so keep that in mind.

  1. CytoSport Muscle Milk


Muscle Milk is another best protein powder from CytoSport. Muscle Milk uses a mix of different proteins to provide a multi-source content balanced protein. Muscle Milk helps athletes and fitness enthusiasts achieve their goals, keeping your body healthy and nourished.


  • It contains protein 32g, carbohydrates 12g and calories per serving 348 2 (tablespoons)
  • It contains protein from various sources
  • It provides protein digestion for both fast and slow digestion
  • It contains 20 vitamins and minerals
  • It has no lactose
  • It is rich in glutamine
  • It is affordable and offers excellent value
  • It is available in many flavors
  • Many people consider it as the best protein powder for weight gain due to the high content of fat, calories and protein content


  • It has great portion size
  • per serving, it provides 12g fat which is very high
  • Mixing can group them
  • Some users do not like the taste

Who does: CytoSports manufactured Muscle Milk, a sports nutrition company operating since 1999. For more than 15 years it has been developing new blends and supplements to help athletes achieve their goals. Its line of muscle milk products are significantly increasing its popularity, and today, it is a major player in the industry.

What’s in it: Muscle Milk per serving contains:

  • 32gprotein mixture consists of sodium caseinate and calcium, whey protein, protein isolate milk, hydrolyzed whey protein concentrate and whey protein. This combination is designed to provide your muscles amino acids during several hours, from various sources.

In short: Many people take muscle milk as an excellent alternative to a protein powder. It provides a mixture of many different types of proteins which is a balanced blend. On the other hand, those who are looking for weight/gain vs. those who are seeking to build lean muscle can use it as it has a high content of fat. It is a better choice for them.

  1. Advanced Protein Gaspari Nutrition Myofusion


Advanced Myofusion protein is a high-quality protein powder which is a mix of Gaspari Nutrition. At the time of improving digestion it uses a protein phase, and a patented probiotic formula, to provide extended release protein.


  • It Contains protein 25 g, Carbohydrates 9 g, and Calories 150 per serving
  • Per serving, it contains more than9g of essential amino acids 
  • It has no gluten
  • To improve digestion, it includes a probiotic formula
  • It stimulates muscle growth
  • It helps capture needs with time-released protein
  • It’s delicious flavors considered as being the best protein powder chocolate out there


  • Some people may not like the flavors
  • Lack of digestive enzyme

Who does: Gaspari Nutrition is a sports nutrition company. In his more than 15 years in the industry, Gaspari Nutrition is efficiently producing bodybuilding supplements for the body fitness. Right now they are one of the largest followings of dedicated fans.

What’s in it: Gaspari Nutrition per Serving Contains:

  • 25gof the protein mixture of protein concentrated rice protein, whey protein whey protein isolate casein, egg albumen and hydrolyzed whey protein. Gaspari Nutrition designed the mix of proteins to provide the constant flow of amino acids to muscle for several hours. With fast, medium and slow-digesting proteins, which can count MyoFusion to keep our body fueled for hours.

In short: In general, MyoFusion Advanced Protein is an excellent protein supplement for many people. The use of probiotics is a unique and innovative feature in this particular product; This protein powder is valuable for health benefits. However, The main drawback is the high price of the product.